Kundalini with Jess Betz

Kundalini Yoga is the Yoga of awareness. It incorporates mind, body, spirit and connects one with their true self. Pranayama, asana, mantra, and meditation are combined to awaken your kundalini energy at the base of the spine. Experience a practice that awakens the subtle body, clears negative energy, strengthens the aura, strengthens the organs, illuminates the chakras, and detoxes the body. Ring in the new year with an ancient practice that will bring pure bliss and joy to your life.

Cost: $10

About Jess Betz

Jess’ sole purpose in life is to share the ancient teachings of yoga with those she crosses paths with. Her classes take students on a journey to self love and inner peace. Jess’ classes are soul enriching and guide students to explore life on a deeper level. Her classes are influenced by different yoga linages; bhakti, raja, hatha, vinyasa, kundalini, pranayama, mudras, and reiki. She creates her classes based on Ayurvedic practices, the seasons, elements, and phases of the moon. Jess hopes to bring people together to make the world a better place through the ancient wisdom of yoga.

She completed her 200 RYT with Yoga on High, is a certified Reiki Master and is working towards her 500 RYT with Shiva Rea in Santa Monica, California.

The Space warmly welcomes Jess and her light energy! Please make your reservation by sending your name and how many guests are joining to >>> thespacetoledo@gmail.com <<< .
Leave “Kundalini Yoga” in the subject.

Thank you and we’ll see you soon!