Detox & De-stress with Kristi

Feb. 19th fromĀ 12-1:30pmĀ 

This will be a calmling and restoring Detox and De-Stress Yoga Workshop with Kristi Fuller!

Cost: $15

Clear your mind and release toxins and tension with our Detox and De-Stress Yoga Workshop. This workshop is created to cleanse and calm your body through twists, bends, and sweaty cleansing flows.

Suitable for all fitness levels.

Please bring a yoga mat and water bottle.

There will be an optional 5 minute journaling session at the end. If interested, please bring a journal and pen or you can even use your phone to write while your mind is open.

Please email thespacetoledo@gmail.com to make a reservation or call 419-601-9163.

We’ll see you soon!

>>> About the instructor>>>

Kristi is a Certified Yoga and Pilates Instructor and has been teaching for over 15 years. Her passion for Yoga blesses her with the energy and sanity needed to survive the daily stresses of life. She loves encouraging and empowering others to help them achieve the body and spirit they desire.