Understanding Auras

The aura is a part of our spiritual anatomy. It is the mystical part of ourselves that many of us do not quite understand. While our physical body is a complex system full of organs and components that we can see in physical form, our spiritual anatomy is not seen by the naked eye in the same way. Still, we can feel and sense our aura energetically, if we choose to tap into this part of ourselves. Gaining insight into the spiritual aspects of yourself, and how they impact the way you move through life, can lead to profound insight that can assist you in living your best and most authentic life.

General Workshop Overview:

This course will begin with a five-minute meditation to clear our space and open ourselves up to take in information. Carla will then discuss the 7 Layers of the Aura, a part of our spiritual anatomy.
Within that, she’ll cover:
<> The importance of our spiritual anatomy and the aura
<> Layer Meanings
<> Aura Colors
<> Energy Blocks

Carla is open to answer any questions. We will have snacks, and if you are interested in staying after the main workshop, you can sign up for 5-minute Energy Healing appointments.

If you are interested in participating in this one-of-a-kind workshop, please email >>> thespacetoledo@gmail.com<<< and leave the following information:

-Name
-Phone Number
-If you want to receive monthly emails for future workshops and schedule updates
-If you want a 5-minute Energy Healing appointment. *This will go in order of first come, first serve per reservation
-Questions

About Carla McGhee:

As an individual who has always been drawn to the holistic healing arts, Carla has pursued a variety of related training endeavors. She is a board-certified dance/movement therapist, trained professional psychic and energy healer. Carla has been conducting psychic readings since 2009, when she entered a school for psychics in Chicago, Illinois, where she learned to fine tune her gifts as an empath and clairvoyant. As a psychic, Carla specializes in aura readings, past life readings, women’s energy healings and general aura healings.

Buti Breakdown Workshop

COST: $25 (includes drink & snacks)

Buti Instructor, Joni Johnson, will be leading you through a 2-hour intensive breakdown of yoga asanas (poses) and the foundations of Buti Yoga. Foundations include static shake & spiral technique & more. We will be covering various poses, Fire Breath and more!

You will receive individualized attention and the tools you will need to refine your practice & strengthen your mind & body. After this workshop, you will know how to properly align your body to prevent and alleviate any pain/injury.

All levels are encouraged to come.

Bring mat+water
Class package not applicable.

Make reservations by emailing thespacetoledo@gmail.com with “Buti Breakdown” in subject. Leave your name & phone number and how many will be attending!

Looking forward to this! Great start to the new year!

Intro to Chakras

 

Intro to Chakras~ Discover a deeper You ™️

Sydney has designed 2 Hour workshop to give you an introduction to each of the 7 main chakras. Together, we will explore each chakras unique frequency and color. You will learn what emotions and thought patterns are connected to which chakra and begin to identify which chakras are predominant in your life. We will conclude with a guided meditation.

Chakra means “wheel” in sanskrit. Each chakra acts as a spiral moving inward, connecting you deeply with your most authentic self.

$20
Jan 7, 2018
1-3 pm
The Space Toledo
425 Jefferson Ave Floor3

Sydney has studied the chakras and the profound impact chakra awareness has brought to her life, since she was in middle school. Chakra therapy at a young age allowed her to access a deeper meaning in her own life, and seeks to share this knowledge and connection with others.

Sign up! Call 4193492450
Email TheSpaceToledo@gmail.com

Embodied Yoga Practice

Embodied Yoga Practice™️2017 with Sydney Parker

Take your practice to the next level by exploring the intellectual, physical, and spiritual aspects of your yoga practice. Each week, we will explore specific topics with mental study and support the study with an hour practice.

Week 1 Form and Breath: Bandhas, Drishti, Breath- Muscle engagement, set focus, conscious breath

Week 2 Asana Foundation: Develop Asana (Pose) Awareness by combining Bandhas, breath & drishti

Week 3 Exploration of the Self: Mental/ Spiritual aspects of observation and development

Week 4- Meditation: Create your authentic meditation practice

Week 5 Embodied Lifestyle: Take your practice into the world around you; see life with a new perspective.

5 week Embodied Yoga Practice™️ $175

As a bonus to all those participating, you can also purchase an UNLIMITED package with access to ALL of Sydney’s weekly classes, beginning week 1, ending week 5 for $125!

5 week Embodied Yoga Practice™️ AND Unlimited yoga pass for $300

*Unlimited class pass offer only available to those participating in the 5 week workshop*

Feb 4
Feb 11
Feb 18
Feb 25
March 4

11am – 1pm every Sunday

Individual workshop day- passes are available for $40 per Sunday

Sign up early/ Questions:
419-349-2450
Email: TheSpaceToledo@gmail.com

Sydney Parker is a 200 hr RYT (yoga alliance), multiple 50 hour certified training’s, and has committed hundreds of hours of self study to all the areas of focus in this workshop. Sydney has explored what it means to live her practice on and off the mat and is excited to share space with all those ready to deepen their connection to themselves and their personal yoga practice.

6 WEEK (spirit) SEEK

Friends, we have a fun, high energy 6 week creative dance course to ring in the new year with!

Our instructor, @light_whispers, has created a responsive & collaborative piece to “Ocelot” by Hiatus Kaiyote. She will be breaking down choreography in bite sized sections & bring out your inner movement based artist.

Bring an open mind & willing spirit.
Leave those voices that tell you can’t dance behind.
Authentic expression is encourage.

Interested? Here are the next steps.

Email: thespacetoledo@gmail.com with your name and number & leave 6 week spirit seek in the subject.

$70 needs to be paid in advance and will cover the entire 6 weeks.

At the end of the 6 week spirit week, we will create a video & show everyone how energy, focus & co-creation can lead to amazing things!

Looking forward to this.

And, if you can’t make this course, no worries. More to come!

Sending love 💌

See you soon.

#movementisdiscovery

Kundalini with Jess Betz

Kundalini Yoga is the Yoga of awareness. It incorporates mind, body, spirit and connects one with their true self. Pranayama, asana, mantra, and meditation are combined to awaken your kundalini energy at the base of the spine. Experience a practice that awakens the subtle body, clears negative energy, strengthens the aura, strengthens the organs, illuminates the chakras, and detoxes the body. Ring in the new year with an ancient practice that will bring pure bliss and joy to your life.

Cost: $10

About Jess Betz

Jess’ sole purpose in life is to share the ancient teachings of yoga with those she crosses paths with. Her classes take students on a journey to self love and inner peace. Jess’ classes are soul enriching and guide students to explore life on a deeper level. Her classes are influenced by different yoga linages; bhakti, raja, hatha, vinyasa, kundalini, pranayama, mudras, and reiki. She creates her classes based on Ayurvedic practices, the seasons, elements, and phases of the moon. Jess hopes to bring people together to make the world a better place through the ancient wisdom of yoga.

She completed her 200 RYT with Yoga on High, is a certified Reiki Master and is working towards her 500 RYT with Shiva Rea in Santa Monica, California.

The Space warmly welcomes Jess and her light energy! Please make your reservation by sending your name and how many guests are joining to >>> thespacetoledo@gmail.com <<< .
Leave “Kundalini Yoga” in the subject.

Thank you and we’ll see you soon!

Botanical Mandala with Arden Pontasch

July 29th

1-2:30PM

Cost: $25

During this workshop, each of the participants will create their own mandala/sun catcher out of the provided botanical materials. A guided meditation will also be included to help each person identify their relationship to nature and how to continue to strengthen and nurture that relationship.

To make a reservation: Email thespacetoledo@gmail.com

About Sage Horitculture Solutions

Based in Toledo, Ohio, Sage Horticulture Solutions, LLC is a woman-owned small business committed to the highest standards in plant care and management. With 10 years of horticultural experience and a yearning for well-calculated change, Arden Pontasch aims to bring a full service horticulture company to the Toledo area that applies the plant knowledge of a changing industry to a changing Rust Belt city.

Arden believes integrating nature into our everyday lives is essential for physical and emotional wellness, and is passionate about bringing personal wellness to each of her clients through her work as a horticulturist. The human/nature relationship guides most of the direction in her work and research.

For more information, check out:

https://www.sagehorticulturesolutions.com/

Self Defense 101 for Women with Aaron Arvanitis

Self Defense 101 is back for more!

July 16th

1-3pm

Cost: $15

We will be learning: various grips, fundamentals of movement and getting out, awareness, basic strikes and points of interest on the body, blocking frame, and guard. Do not anticipate a heavy workout but just picking up a useful trick that could drastically alter an unfortunate event.

Please bring clothes that you are comfortable working out in. No tank tops. An extra shirt / sweater you are okay having manipulated and pulled on to use as a defense tool. PLEASE: trim nails the best you can to avoid breaks and scratches on any partner work that may incur.

Ages 10 & up welcome.

We encourage questions and active involvement! So, please come relaxed and know this is your time to make mistakes and learn from them.

The Space is grateful to Aaron for bringing his time and talent to you. This workshop will certainly be worth your while.

TO MAKE RESERVATIONS: email thespacetoledo@gmail.com

Walk-ins welcome.

>>> About the Instructor <<<

Aaron Arvanitis is a Toledo martial artist with seventeen years of practice and ten years of active competition experience. He has competed in point sparring tournaments from ages 10-12, which then progressed into BJJ tournaments and MMA competition from ages 16-22. He has assisted instructors with defense and control scenarios, Police academy seminars, and adult / youth training. His traditional ranks include: 1st Dan in Tae Kwon Do, 1st Kyu in Jujitsu, 1st Kyu in Judo.

Gardening by the Moon with Arden Pontasch

July 8th

5-6:30PM

Cost: $15

Join Arden of Sage Horticulture Solutions, LLC at The Space on June 17th at 5pm for an evening of exploring the intriguing relationship between the moon and how it affects our gardens! Learn how to harness the moon’s power in your garden during the first of the “Mindfulness in the Garden” Workshop Series!

Please make your reservation by emailing thespacetoledo@gmail.com

About Sage Horitculture Solutions

Based in Toledo, Ohio, Sage Horticulture Solutions, LLC is a woman-owned small business committed to the highest standards in plant care and management. With 10 years of horticultural experience and a yearning for well-calculated change, Arden Pontasch aims to bring a full service horticulture company to the Toledo area that applies the plant knowledge of a changing industry to a changing Rust Belt city.

Arden believes integrating nature into our everyday lives is essential for physical and emotional wellness, and is passionate about bringing personal wellness to each of her clients through her work as a horticulturist. The human/nature relationship guides most of the direction in her work and research.